For many of us, November and December are
the most challenging months of the year. Especially this year, when we have an
unpredictable virus to contend with as well as the late autumn chill and
darkness, turning our routines upside down once again. 

<h2>How to regain balance during these stressful days? </h2>

Right in the heart of Riga’s city centre,
at 7 Kalķu Street in the Old Town, an enchanting oasis awaits, where the warm
welcome of the owners and the time you spend there will make you momentarily forget
the outside world — of course, we’re talking about the <a target="_blank" href="https://elienspa.lv/en?utm_source=1188&amp;utm_medium=1188&amp;utm_campaign=1188&amp;utm_id=1188&amp;utm_term=Elien+SPA+Beauty+and+Health+Studio&amp;utm_content=Beauty+and+Health">Elien SPA Beauty and Health Studio.</a> As this hectic and stressful year comes to a close, there's no
better way to regain your vitality and mental balance than letting yourself be
pampered by a skilled massage and spa therapist. 

Vladimir and Vija, <a target="_blank" href="https://elienspa.lv/en/massage-2?utm_source=1188&amp;utm_medium=1188&amp;utm_campaign=1188&amp;utm_id=1188&amp;utm_term=massage&amp;utm_content=Beauty+and+Health">the founders of Elien SPA</a>, believe that it is
precisely the masterful skills of a specialist that make all the difference.
While they admit they’re not magicians, they have put great love and care into
their work for 30 years and have repeatedly witnessed the truly miraculous
changes in the lives of people who have consciously made self-care a priority. 

Since opening its doors seven years ago,
the cosy massage and SPA salon in Old Riga has become quite popular with both local
residents and visitors. People from all over the world have spent blissful hours
here. Latvian celebrities Markus Riva, Ieva Adams, Roberto Meloni, Vita Balčunaite
and other regular clients have also frequently shown their appreciation of
Elien SPA’s specialists <a target="_blank" href="https://www.instagram.com/elien.spa/">on social media</a>. 

<h2>Which type of massage would be best for me? </h2>

Sometimes, you might feel unwell and
experience constant anxiety with no apparent medical cause. That’s the best
time to surrender yourself into the caring hands of a masseuse. The most
recommended <a target="_blank" href="https://elienspa.lv/en/massage?utm_source=1188&amp;utm_medium=1188&amp;utm_campaign=1188&amp;utm_id=1188&amp;utm_term=1188&amp;utm_content=1188">massage course</a> at Elien SPA is individually
tailored to each client and leaves them feeling rejuvenated and content.

<a target="_blank" href="https://elienspa.lv/en/massage/classic-massage?utm_source=1188&amp;utm_medium=1188&amp;utm_campaign=1188&amp;utm_id=1188&amp;utm_term=1188&amp;utm_content=1188">Classic massage</a> is one of the most popular and
effective types of massage, recommended for men and women alike. It restores
your energy and vitality while helping with cramps and hypertonus. 

If you
lead a sedentary lifestyle (as do approximately 1 billion people on Earth),
aren't on friendly terms with sports or yoga, and your back is starting to
remind you about it — hurry and get a <a target="_blank" href="https://elienspa.lv/en/massage/back-massage?utm_source=1188&amp;utm_medium=1188&amp;utm_campaign=1188&amp;utm_id=1188&amp;utm_term=1188&amp;utm_content=1188">back massage</a>! 

Do you suffer
with prolonged stress and psychological pressure, sleep poorly, feel tired in
the mornings and function less effectively? Are you constantly affected by
apathy and anxiety? This vicious circle can be broken by an <a target="_blank" href="https://elienspa.lv/en/massage/antistress-massage?utm_source=1188&amp;utm_medium=1188&amp;utm_campaign=1188&amp;utm_id=1188&amp;utm_term=1188&amp;utm_content=1188">anti-stress</a> massage.

A
<a target="_blank" href="https://elienspa.lv/en/massage/sports-massage?utm_source=1188&amp;utm_medium=1188&amp;utm_campaign=1188&amp;utm_id=1188&amp;utm_term=1188&amp;utm_content=1188">sports massage</a> is perfect for those who are ready to test their stamina,
as it is the strongest type of massage. Tailored for active athletes who
regularly take part in competitions, run long distances or purposefully build
muscle mass through strength training. Helps manage post-workout aches. 

<a target="_blank" href="https://elienspa.lv/en/massage/swedish-massage?utm_source=1188&amp;utm_medium=1188&amp;utm_campaign=1188&amp;utm_id=1188&amp;utm_term=1188&amp;utm_content=1188">Swedish massage</a> also helps to relieve muscle pain
and inflammation, and the contrasting force and gentleness of the technique make
it highly effective.

If you
feel anxious often, suffer with a weak immune system and are too absorbed in the
flow of information from your smart devices, a <a target="_blank" href="https://elienspa.lv/en/massage/relaxing-aroma-massage?utm_source=1188&amp;utm_medium=1188&amp;utm_campaign=1188&amp;utm_id=1188&amp;utm_term=1188&amp;utm_content=1188">relaxing aroma massage</a> will help restore your
natural balance. 

We
shouldn't forget about our feet either — they perform a colossal job moving us
around every day, so they deserve regular "maintenance". Elien SPA
offers you the chance to pamper your hardworking limbs with a special <a target="_blank" href="https://elienspa.lv/en/massage/thai-foot-massage?utm_source=1188&amp;utm_medium=1188&amp;utm_campaign=1188&amp;utm_id=1188&amp;utm_term=1188&amp;utm_content=1188">Thai foot massage</a> or spa treatments — fragrant salt
baths with essential oils and nourishing, regenerating masks. 

<h2>SPA treatments are the best gift for yourself and your
loved ones </h2>

Many of
us look forward to Christmas not only with joy, but also with a tinge of dread
at the thought of another hectic shopping spree, the bustle of crowded shops,
the worry of finding the right presents, now compounded by an increased risk of
infection. 

Make a
change this year! <a target="_blank" href="https://elienspa.lv/en/day-spa-eng?utm_source=1188&amp;utm_medium=1188&amp;utm_campaign=1188&amp;utm_id=1188&amp;utm_term=spa+riga&amp;utm_content=spa+riga">A day at the SPA</a> is like a little holiday — give one
as a gift to your loved ones! 

<a target="_blank" href="https://elienspa.lv/en/spa-riga?utm_source=1188&amp;utm_medium=1188&amp;utm_campaign=1188&amp;utm_id=1188&amp;utm_term=spa+riga&amp;utm_content=spa+riga">Elien SPA offers a wide range of treatments</a> to suit
all tastes — chocolate or honey massages for those with a sweet tooth, coffee
body scrubs, Abhyanga massage for the Ayurveda-inspired, or Latvian buckwheat
massage for those who value the wisdom of our ancestors, treatments for tired
feet and a glowing complexion — there are many to choose from! And most
importantly — don't forget to treat yourself as well!

"Elien Spa" SPA salons

Back massage

Massage

 Beauty treatments

Health

For many of us, November and December are the most challenging months of the year. Especially this year, when we have an unpredictable virus to contend with as well as...

A SPA and massage oasis in the Riga city centre — for physical and mental well-being

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